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Advanced Marathoning - 2nd Edition by Peter Pfitzinger, Scott Douglas

Advanced Marathoning - 2nd Edition Peter Pfitzinger, Scott Douglas ebook
ISBN: 0736074600, 9780736074605
Publisher: Human Kinetics
Format: epub
Page: 264

Mar 22, 2010 - Every year, for the last three years, I have cracked open this Advanced Marathoning book to read it from cover to cover. You will be prepared for the distance. May 5, 2010 - Review of Advanced Marathoning - 2nd Edition (Paperback). Feb 8, 2011 - Advanced Marathoning is an outstanding reference source for all things marathon, from physiology to nutrition to strength and flexibility to training plans. The peak mileage for these plans is between 57 and 63 miles a week. One of the smartest posters on the board (the guy solves . Dec 19, 2012 - On the message boards at RunningAhead, there have been a ton of recent threads about the new Hanson's Marathon Method, most of them comparing it with Pfitz' "old reliable" Advanced Marathoning. Jun 27, 2012 - What I mean by this is that I have taken the Advanced Marathoning book (by Pete Pfitinger) out of the local library and have read the first few chapters. Mar 12, 2013 - Of course, that could be because there are only two training plans in the book (beginner and advanced), and both only have three 16 mile long runs. Jun 8, 2011 - A woman after my own heart…love getting into a book and learning from it! I disagree - I am training now with Hanson's and can't say yet how effective it is for me - but after reading the book twice I do think I understand the philosophy. Aug 3, 2012 - I made a copy of the “55 miles per week or Less 18 Week Schedule” from Rusty's Advanced Marathoning book by Peter Pfitzinger. It seems Over the years I've tried many different marathon plans and the one I've used most recently (and had the most success with) is in Pfitzinger's "Advanced Marathoning". Dec 14, 2010 - Advanced Marathoning - 2nd Edition. The very first run was 7 miles with 10x 100 meter strides! It has occurred to me I might be able to reach my full potential sooner if I followed a plan devised by someone far more intelligent than myself. Oct 31, 2011 - While I have missed my beloved "Yasso 800s" this training cycle, I'm really loving this "Advanced Marathoning" training plan. You'd think reading it once would be enough.